Folk remedies for increasing potency in men are effective in helping to cope with intimate problems, but only when used in combination with therapy recommended by a doctor.For minor problems with sexual function, the use of natural medications helps a man feel confident during sex.Folk remedies are inexpensive, cause practically no side effects and are often very tasty.
What you need to know before using traditional medicine recipes
A decrease in potency may be a temporary phenomenon.Often it is due to the fact that a man has been under stress for a long time and works hard.In such a situation, folk remedies can restore a man's self-confidence and improve his overall health.
But in most cases, erection problems occur against the background of diseases of the genitourinary system.Prostate inflammation and adenoma are the most common culprits of sexual disorders.Deterioration of potency can also be caused by other reasons:
- age-related decrease in the level of male hormones;
- infectious processes in the organs of the genitourinary system;
- neurological pathologies;
- chronic alcoholism, long-term tobacco addiction;
- sedentary lifestyle;
- eating style with a predominance of animal fats and easily digestible carbohydrates.
It is important to accurately determine the cause of potency problems before using remedies based on traditional recipes.Otherwise the effect will be short-lived and the main problem will worsen.
To get rid of sexual weakness, you need to undergo comprehensive treatment.Depending on the cause, the doctor will prescribe antibiotics, hormonal drugs, physical therapy and special exercises.The specialist will advise which folk remedies are best used with the recommended drugs.
The most effective herbs for increasing potency
Herbal remedies to improve potency have a complex effect.They relieve inflammation, improve blood circulation in the organs of the reproductive system and have a positive effect on the quantity and quality of sperm.
Another advantage of phytotherapy according to folk recipes is the availability of ingredients for preparing decoctions and tinctures.Herbs useful for men's health can be prepared independently or purchased at a pharmacy.
St. John's Wort
It is recommended to take the aromatic herb with yellow flowers for low potency.For infusion use 10 g of dry raw materials.Place it in an enamelled container and add 250 ml of boiling water.Cover and leave for 30-45 minutes, filter.The drink is consumed slightly heated three times a day, 70 ml.2 week course.
To prepare the tincture, you need to mix dried St. John's wort (1 part) with vodka (5 parts).The mixture is placed in a glass jar, sealed and left in a dark place for 5-7 days.Take the tincture for a month, 40 drops, 3 times a day.
It is not recommended to exceed the dosage recommended by the popular recipe.St. John's wort can cause liver problems, loss of appetite, and increased blood pressure.
Pulmonary
To combat sexual problems, traditional medicine uses lungwort flowers.It is recommended to prepare a decoction of 4 tablespoons.the.dry raw materials, filled with 200 ml of boiling water.Infuse the mixture for 30 minutes.The decoction is filtered and taken three times a day 30 minutes before meals.Pulmonaria treatment lasts 5 weeks.
Lungwort can be mixed with red wine.For the product you will need 10 g of fresh plant and 1 glass of warm alcohol.After infusion for half an hour, drink hot wine.This remedy is an aphrodisiac and is taken shortly before sexual intercourse.
Pulmonaria with reduced potency is eaten.Rootless herb is added to salads and soups.
Ginseng
For men who ask how to restore potency with the help of folk remedies, urologists recommend taking ginseng.Ready-made tinctures and food supplements with this root are sold in pharmacies.
You can prepare your own natural medicine.The root of the plant is crushed (1 teaspoon), honey (350 g) is added and left to ferment for 10-12 days.Take it 3 times a day for up to 2 months.This folk remedy improves potency, makes orgasm brighter and harmonizes the hormonal background of a man.
Nettle
Hot grass is useful not only for male potency.The plant improves metabolism and fills the body with vitamins.To improve the condition of the genitourinary system, men are recommended to take an infusion of 1 teaspoon.dry nettle poured with a glass of boiling water.You need to let this mixture sit for 1 hour, after which you can drink 70 ml filtered three times a day.Treatment with a folk remedy lasts 3-4 weeks.
The seeds of the plant help restore good potency.You need to pour 5 tablespoons.the.raw materials 0.5 liters of Port wine.Bring the mixture to a boil and continue on low heat for 5 minutes.Filter, consume 50 ml per day or divide this portion into 3 parts (1 tablespoon each).
Thyme
Thyme has been known since ancient times as a means of increasing potency.The herb has a stimulating effect, relieves inflammation, strengthens the immune system.
To treat potency problems, traditional medicine uses dried thyme flowers.Take 1 tbsp.the.aromatic herbs, pour over a glass of boiling water.Leave covered for 25-30 minutes, then drink instead of tea.You can take this remedy for up to 6 months.
Air
The rhizomes of the marsh plant are carefully washed, dried and chewed crushed 3 times a day.To increase potency, you can use a tincture prepared according to a popular recipe.For this, 1 part of chopped rhizome is poured with 5 parts of alcohol.Leave to rest for 14 days, stirring occasionally.Take the medicine three times a day.The course lasts 1 month.
Rowan and dog rose
Rowan and rosehip fruits are used to prepare folk remedies for reduced potency.Aromatic tea is obtained by placing 20 g of dried berries in a thermos and pouring 400 ml of boiling water over it.After 5 minutes, close the container and let it brew for 6-8 hours.Take 100 ml healing drink 3 times a day.
Rhodiola rosea
If the question arises of how to increase potency, traditional healers recommend using Rhodiola rosea.To prepare the tincture, take 20 g of dry rhizome and 100 ml of vodka.Store the mixture in a dark place for 2 weeks.Then filter and take 15-20 drops half an hour before meals three times a day.Therapy lasts up to 3 weeks.
Aspen bark
To increase potency, men use crushed aspen bark.For the decoction 1 tbsp.the.crushed raw materials are poured with 2 cups of boiling water, left to simmer under the lid in a water bath for 30 minutes.Next, filter and drink in 3 doses.The course lasts 3 weeks.
An effective folk remedy for sexual problems in men is aspen shoots.
An infusion is prepared from them to increase potency, eliminate inflammation and hypertrophy of the prostate, as well as treat cystitis.Pour 2 tbsp.the.dried sprouts 200 ml of boiling water.The mixture is infused at a low boil for 10 minutes.Strain, add enough boiling water so that the volume of the liquid is 200 ml.Drink an infusion prepared according to a popular recipe, 1/3 cup three times a day.
How to treat impotence with honey and propolis
Bee products have a healing effect on the entire body.They are especially useful if a man has potency problems.Before starting treatment with honey or propolis, you need to make sure that you are not allergic to them.
Mixed nuts
To improve potency, traditional healers recommend taking a mixture of honey and nuts.The peeled kernels are crushed and poured with natural sweetness so as to cover the nuts.Mix thoroughly.Use a folk remedy for weak potency, 2-3 tablespoons.the.during breakfast and dinner.
In the morning you should supplement your sweet medicine with ginger tea.1 tbsp.the.finely grated ginger mixed with 0.5 tsp.dry mint and pour a glass of boiling water and leave.Drink hot with a mixture of nuts and honey.
Milk with propolis tincture
Milk intake in combination with propolis is useful for improving potency and strengthening the body's immune defense.Traditional healers recommend adding 20 drops of pharmaceutical tincture to a glass of warm milk.Drink this remedy just before going to sleep.Treatment lasts 2 weeks, a month later the course is repeated.
Rectal suppositories made from wax honey cake
If you need to increase potency using folk remedies in 3 days, you should use wax cake candles with the addition of pumpkin oil.They are prepared like this:
- Melt the animal fat or coconut/cocoa butter (200 g) in a bain-marie.
- Add 50 g of chopped propolis and honey to a powder.
- Mix all the ingredients, then pour in 150 ml of pumpkin oil.
- Pour into molds and freeze.
Such suppositories, prepared according to a popular recipe, are inserted into the rectum every evening.After 2 weeks of treatment, potency improves significantly.
Fruits and vegetables to increase male potency: proven recipes
Not only medicinal plants, but also foods that are almost always at hand will help normalize erectile function.Fresh juices, vegetables, fruits help to cope with the problem.
Vitamin juices
To solve erection problems, men should drink juices.
Store-bought nectars or juices are not suitable.
Among the most effective folk remedies for improving potency is a mixture of celery and parsley juices.For a healthy drink, use the stems and leaves of the plants;you will need a large bunch of greens.Not everyone likes the taste of juice, so fresh carrot juice is added.
Other juices are no less useful:
- beet;
- tomato;
- orange;
- lemon (drink diluted with water);
- pomegranate;
- grape
To increase potency, juices are consumed in small portions (50-100 ml) one hour after meals.
Those suffering from gastritis, stomach and duodenal ulcers should drink acidic juices with extreme caution.
Celery
This vegetable is considered the king of aphrodisiacs.Traditional medicine recommends consuming it raw as a complement to meat.Salads based on grated celery root and its stalks are useful.To ensure better absorption of valuable substances, celery dishes are flavored with vegetable oil and sour cream.
Stewed or baked tomatoes
Tomatoes contained lycopene, which is necessary for the normal functioning of the male reproductive system.Popular recipes recommend eating as many tomatoes as possible.The potency product can be used not only in fresh form.
The amount of lycopene increases in tomatoes when they are cooked.Therefore, stewed and baked tomatoes should be on the table every day.
Green
To prevent a decrease in potency, use aromatic herbs.A mixture of 2 tablespoons helps a lot.the.parsley with the same amount of coriander, seasoned with lemon juice and a spoonful of vegetable oil.This salad should be eaten every day for 2 weeks.This folk remedy solves not only the problem of weak potency, but, with regular use, also helps to dissolve oxalate stones in the kidneys and urinary tract.
Parsnip
Parsnip root will help with potency problems.It must be mashed to a mushy state, mixed with 6 tbsp.the.Sahara.Pour the mixture with 2 cups of boiling water and cook over moderate heat for 10 minutes.Leave covered for 6-8 hours.Drink the filtered infusion 1 tbsp.the.within 30 minutes before each meal.
Asparagus berries
The increase in potency occurs very quickly if you eat asparagus.The stems of this plant are lightly boiled and eaten with sauces.Asparagus dishes are easily digestible, they are rich in proteins, microelements and vitamins.Vegetable is served during a romantic dinner: it has a stimulating effect on a man.
The berries of asparagus officinalis are very useful.Traditional medicine recommends preparing infusions of it to normalize the function of the prostate and improve potency.
Pumpkin
For good potency, not only traditional healers, but also urologists recommend pumpkin remedies.Seeds, pulp, juice are useful.But the most powerful healing effect with reduced potency is provided by pumpkin oil.It is taken with meals, 1 teaspoon.This treatment lasts 3-4 weeks.
Sea buckthorn
Orange berries have a soothing, bactericidal and tonic effect.Traditional medicine recommends that men consume fresh sea buckthorn, pureed, in the form of marshmallows.
It is easy to prepare healing sea buckthorn tea according to a folk recipe.For him 2 tablespoons.the.Mash the berries and pour boiling water over them.After 15 minutes the drink is ready.Drink it three times a day, adding 1 teaspoon.Honey
Garlic
This vegetable helps well if the question arises of how to restore potency in a man.
An aromatic garlic infusion improves blood circulation in the organs of the reproductive system and strengthens the immune system.
It is not difficult to prepare a folk remedy.You need to make a paste from 500 g of garlic, pour it with 200 ml of cold boiled water.The folk medicine is left to macerate for a month in the refrigerator, then filtered.Take 10 drops three times a day.
How else can you increase your libido?
Seafood - mussels, oysters, squid - help strengthen sexual function.It is useful to drink a banana-kefir smoothie and eat a few quail eggs an hour and a half before sexual intercourse.But traditional medicine does not recommend drinking strong drinks.They will inflame desire, but will make the man unbearable in bed.The most you can allow yourself during a romantic dinner is a glass of dry wine.